Margarine
in 1869, chemist Mu Liesi invented the substitute - - margarine which was easier than the butter to preserve, Napoleon three th once personally had promulgated for him shows to reward.
disaster label: Anti-form fatty acid. Although the margarine has each kind of pleasant to hear name - - plant milk essence, to plant the fat end, the butter, the plant cream, actually, they have a common chemistry name “the anti-form fatty acid”. Behind the mouth-watering delicacy, actually possibly extremely lays down for people's health the hidden danger, causes disease's and so on diabetes, arteriosclerosis, tumor succeeding in the imperial civil service examinations.
Margarine <dnt> the </dnt> expert kibitzs: According to the investigation, the biscuit, the bread, the chocolate faction, the salad dressing, the decoration cake, the ice cream, the pearl tea with milk, the coffee whitener and so on are the anti-form fatty acid “the victimized persons”, must as far as possible little eat. Purchase packing food, must pay attention food nutrition label, lists has the plant cream, the hydrogenation vegetable oil, the plant to have the butter and so on food to include the anti-form fatty acid, suggested that purchases discretely.
monosodium glutamate
in 1908, a Japanese scientist has invented the monosodium glutamate, henceforth food becomes the delicacy.
Disaster label: Glutanic acid sodium. The monosodium glutamate is one chemistry seasoning, its principal constituent is the glutanic acid sodium, separable remits money and make a ledger notation in the human body turns one kind of suppressant nerve to hand over the nature. The monosodium glutamate takes in excessively many, possibly will cause in the human body each kind of nerve function to be at the inhibitory state, will have symptoms and so on dizziness, headache, muscle spasm. In the monosodium glutamate includes the sodium, excessively takes in also possibly causes hypertension.<dnt> the </dnt> expert kibitzs: The monosodium glutamate invention's original intention is undisputable, but the present behavior in service is too optional, truly heavyhearted. Some research suggested that in each vegetable increases the monosodium glutamate should not surpass 0.5 milligram. But in market many MSGs, the juice, like the oyster oil, the curry, the soy sauce and so on include the glutanic acid sodium. Therefore,
Canned food meat product
in 1937, “Si Banmu” (Spam) the luncheon meat was published, only a British place's year sales volume reached 6,000,000,000 pots, explained sufficiently it the degree which welcome.
disaster label: Nitrite. It often applies as the coloring agent and the antiseptic in the processing cooked meat, particularly the canned meat product content is higher. Excessive takes in the nitrite to be able to cause the food poisoning, has the headache dizziness, the chest to pant stuffily, disgusting symptoms and so on vomit, abdominal pain diarrhea, long-term edible will even be carcinogenic.<dnt> the </dnt> expert kibitzs: Actually, besides the nitrite question, the salinity, the fat content is excessively high, nutrition and so on Vitamin B1 losses, are the cooked meat product malpractices. Therefore the suggestion does not buy the canned food meat product as far as possible, little buys the cooked meat, eats fresh, oneself cooking meats.
Fried chicken
in 1952, Colonel Santos's first Kentuckey dining room started doing business in the American Utah.
disaster label: Saturated fatty acid. The dining room fries explodes food, is the guarantee taste, the regular session chooses the palm oil and so on saturated fatty acid content high oils. The saturated fat is cardiovascular's archenemy, because it can cause the cholesterol to elevate, induces high heart cerebrovascular diseases and so on blood fats, diabetes. When fried chicken, usually will wrap up one to batter, this will make one take in more fat. Fries explodes food the oil, usually will use for 5-7 days, will fry repeatedly explodes will produce the deleterious substance. In addition, fries food which after the high temperature explodes, the Vitamin outflow is also very serious.
The bowl installed instant noodles
in 1971, the bowl installs the instant noodles to be born in Japan, afterward is introduced other countries.
disaster label: Polystyrene. The bowl installs the instant noodles in the packing box usually to contain the polystyrene, this material under 65 degrees Celsius above high temperatures, will produce the carcinogen, threaten seriously human body health. The bowl installs the instant noodles in the seasoning also to include the food additive and the antiseptic. In addition, its Vitamin and the mineral substance content are extremely low, on the contrary the sodium content is quite actually astonishing. Statistics indicated that a bowl of instant noodles' salt content is the American Upper House nutrition question Ad hoc committee stipulates every day highest amount of radiation 2 times, contains the glutanic acid sodium approximately to have 1 gram many.
The expert kibitzs: The instant noodles do not eat frequently. Should better not buy is the food bowl surface, eats time is best boils. When eats the noddles, best matching vegetables and protein rich food, for example: Spiced eggs, dried beancurd, vegetables and so on cucumber, tomato. The seasoning only put half to be good. If the edible bowl attire soaks the surface, best trades the inferior soup.
large size cheese Hamburg
cheese Hamburg
in 1960, is named by the British Cheese Association as “the farmer lunch” (Ploughman's lunch) large size cheese Hamburg starts popularly.
Disaster label: Bad cholesterol. The cholesterol divides into the high density cholesterol and the low density cholesterol, the former has the protective function to the cardiovascular, usually calls it “the good cholesterol”; The latter will be high, contracts the heart cerebrovascular disease's danger to increase, usually will call it “the bad cholesterol”. The numerous domestic and foreign research confirmed that human intake's bad cholesterol are excessively many, easy to increase the trouble “high three” (hypertension, high blood fats, hyperglycemia) disease's risk.
besides the above food, but because also some 4 kind of foods also contain the fat and the cholesterol are excessively high, the crisis human body health, has been included “the blacklist”:
in 1933 was born in US's cheese beefsteak (Cheesesteak), Britain Lyman Si Wood who promoted in 1982 (Lymeswold) cheese, in 1995 appeared on the market fries in oil the chocolate stick (Deep-fried Mars Bar) as well as the Buddhist ritual procedures young waffle (Quiche).<dnt> the </dnt> expert kibitzs: The egg milk, the meats usual bad cholesterol's content is high, is not suitable massively frequently edible. When eats this kind of food, should pay attention to matching to contain meals textile fiber rich food, for example: Celery, carrot, legumes, corn, oats and so on. Vitamin C and Vitamin E content high fruits and vegetables, for example: The citrus fruits class, the kiwi fruit, the grape, the tomato, the small colza, the cauliflower, may reduce the blood fats, adjustment blood fats metabolism. In addition, drinks the cup tea is also the good choice
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